With exercises suitable for all fitness levels, ab core wheels bring strength and flexibility training to a new level. Used by the US Navy Seals, Pilates studios, and fitness professionals, they provide a whole body toning system in a lightweight package. An amazing core workout, improve flexibility with unique dynamic stretches, and dramatically sculpt the upper body. By controlling the ergonomic rolling handles, you engage your core with each movement, providing measurable results in weeks. The wheels allow for more push up variations and hit the abs from more angles than other similar products. With over 10 simple exercises, ab core wheel are a versatile, highly effective and inexpensive way to get in shape. Package includes a pair of wheels, DVD with guided workouts and an exercise wall poster.

Product Features:

Versatile ab and upper body workouts appropriate for both novice and advanced fitness levels

Sturdy design is trusted by the US Navy SEAL teams, Pilates studios, and major gyms

Rolling exercises engage more muscles resulting in stronger abs, core and arms in just minutes a day

Compact design travels and stores easily; custom wheels will not slip or mar floors

Includes an attractive wall poster illustrating 6 exercises plus a DVD featuring 3 complete workouts: strength, core & abs, flexibility

Product Details:

Package Dimensions: 9.6 x 9.5 x 6.1 inches

Shipping Weight: 3.35 pounds